Tendonitis refers to inflammation of a tendon. A tendon is the thick, semi-flexible tissue that connects a muscle to a bone, so bicep tendonitis can occur in either or both of the two bicep tendons at the shoulder (the top of the bicep) or the tendon at the elbow (the bottom of the bicep). This [Read More]
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Arthritis of the Hand: Is it Rheumatoid or Osteo
Bones, including the ones in your hands and wrists, are protected by cartilage. However, your cartilage wears out over time, resulting in stiffness, pain, and swelling in joints. Rheumatoid and osteoarthritis can cause you to experience stiffness, loss of motion, and pain in your hands. Although [Read More]
Types of orthopedic doctors
Bone, joint, and muscle pain or musculoskeletal pain can be debilitating. To receive specialized care for your problem, you need to see an orthopedic doctor. If your search comes up with different types of orthopedic doctors, this is completely normal. There are many types of orthopedic doctors [Read More]
Talking to an Orthopedic Surgeon about Post-Op Care
Surgery as a treatment plan is not just an operation. It has three steps: pre-op, the surgery itself, and post-op. Pre-op is just as important as the surgery itself because it conditions your body for a safe procedure and recovery. On the other hand, post-op care is also vital because it determines [Read More]
Tips for Preventing Tendonitis
Tendons are tough, flexible tissue that connects muscles to bones. When too much stress causes one or more tendons to become inflamed, a painful condition known as tendonitis can occur. It can limit your range of motion and keep you from the activities you enjoy. Tendonitis, also known as [Read More]
