Tendons are like cords that connect muscles to bones, allowing us to move our joints. But when they get inflamed due to overuse or injury, it can lead to a condition called tendonitis. While rest, ice, and physical therapy can usually help manage tendonitis, sometimes surgery may be [Read More]
Tendonitis
Tendonitis Awareness: Educating and Supporting Those Affected
During movement, tendons play a pivotal role, acting as the sturdy bridges that connect muscles to bones. These enable you to execute a wide range of motions, from lifting heavy objects to walking and running. Unfortunately, your tendons are susceptible to injury and conditions like tendonitis that [Read More]
Natural Treatments for Tendonitis
Tendons are soft tissues that attach muscle to bones. Due to certain factors, they can become inflamed and even tear. An inflamed tendon, or tendonitis, needs to be properly managed, so the pain does not overwhelm you. A tear, on the other hand, needs immediate medical intervention. Tendonitis is [Read More]
What Do You Mean by RICE for Tendonitis Treatment
Tendonitis is one of the most common injuries that people experience. It involves inflammation of your tendons, the tissue that connect muscle to bone. This can occur from overuse, repetitive motions, or direct trauma – and may prevent you from using the affected body part altogether. Doctors [Read More]
Tendonitis: Ways for You to Speed Up Your Recovery
Physically active people often experience an orthopedic injury called tendonitis, involving painful inflammation of a cordlike tendon attaching muscle to bone. Tendonitis takes time and patience for a full recovery. However, proper treatment guided by an orthopedic doctor may help speed up your [Read More]