Healthy joints are crucial to provide your body with stability and movements related to your everyday activities –such as sitting, standing, walking, running, and bending. However, excessive reliance on your joints for any movement, may injure these joints, affecting their functions and overall [Read More]
Knee Injury Prevention Tips
The knees are among the most important joints in the human body. Their functions include providing the body with stability, supporting it in an upright position, and allowing movements essential to day-to-day activities—such as walking, sitting, standing, and running—possible. Given how much you [Read More]
Common Chronic Orthopedic Conditions
Chronic orthopedic conditions, in essence, are those affecting the bones, joints, and soft tissues whose course lasts longer than a year and cannot be cured—only managed or controlled with ongoing treatment. Just like any other chronic condition affecting other structures or organs of the body, [Read More]
What Causes an Unstable Kneecap?
Do you have this loose feeling in your knee or a sensation that it is going to give way? You could be having an unstable kneecap, also referred to as patellar instability. The kneecap, also known as the patella, is one of the three bones that forms the knee. As you bend or straighten your knee, [Read More]
Is my knee injury serious enough to see an orthopedic doctor?
Many people who injure their knee may think twice before going to an orthopedic doctor for treatment, especially if the symptoms are bearable. However, having your knee evaluated by a knee doctor can put all your worries to rest. A comprehensive evaluation will reveal the extent of your injury, and [Read More]