When knee or shoulder pain stops you from doing the activities you love, it is time to seek help. This discomfort can range from mild soreness to debilitating pain, and it affects your ability to move freely or enjoy daily life.
The good news is that a sports medicine doctor is uniquely equipped to diagnose and treat these issues, helping you return to your active lifestyle.
Let us explore the common causes of knee and shoulder pain, how a sports medicine doctor can help, and treatment options to consider.
What Is a Sports Medicine Doctor
A sports medicine doctor specializes in diagnosing, treating, and preventing injuries related to physical activities and sports. They are experts in managing musculoskeletal issues, which are problems affecting the bones, muscles, and joints.
Whether you are an athlete or simply someone who experiences pain from everyday activities, a sports medicine doctor provides tailored care to help you heal.
Common Causes of Knee Pain
Knee pain is a widespread complaint that can result from injury, overuse, or underlying health conditions. Here are some common causes:
Ligament Injuries
Conditions like anterior cruciate ligament (ACL) tears often occur in sports that involve sudden stops or changes in direction.
Tendonitis
Tendonitis, such as “jumper’s knee,” happens when the tendons become inflamed due to excessive strain.
Osteoarthritis
This common condition results from gradual wear-and-tear of the joint cartilage over time.
Meniscus Tears
A torn meniscus can occur during activities that involve twisting or turning your knee suddenly.
Common Causes of Shoulder Pain
Shoulder pain often stems from issues with the joint or surrounding tissues. Common causes include the following:
Rotator Cuff Injuries
Torn or inflamed rotator cuff tendons can lead to significant discomfort and limited shoulder movement.
Frozen Shoulder
Also called adhesive capsulitis, this occurs when the shoulder stiffens and loses its range of motion.
Shoulder Impingement
Impingement occurs when the shoulder blade rubs against the tendons in the shoulder, causing irritation and pain.
Dislocation
A dislocated shoulder takes place when the upper arm bone pops out of its socket. If not treated properly, it may lead to chronic instability.
Sports medicine doctors are skilled at addressing these specific shoulder problems and helping improve mobility.
Diagnosis of Knee and Shoulder Pain
If you are experiencing knee or shoulder pain, a sports medicine doctor will conduct a thorough evaluation to determine the cause. The process typically involves the following steps.
Medical History
Your doctor will ask about your symptoms, physical activity level, and history of injuries.
Physical Examination
A detailed examination of the affected area helps identify signs of swelling, tenderness, or restricted movement.
Imaging Tests
Tests such as X-rays, magnetic resonance imaging (MRI), or computed tomography (CT) scans may be used to gather detailed information about the joint and surrounding tissues.
Range of Motion Tests
Measuring how far your joints can move helps detect functional limitations.
This comprehensive approach ensures an accurate diagnosis and a personalized treatment plan.
Treatments Offered by a Sports Medicine Doctor
Sports medicine doctors provide both non-surgical and surgical treatment options tailored to individual needs.
Physical Therapy
Targeted exercises designed by a physical therapist can help strengthen weakened muscles, improve flexibility, and restore joint function. This approach also helps prevent future injuries and enhances overall mobility.
Medications
Over-the-counter or prescription anti-inflammatory drugs like ibuprofen or naproxen can relieve pain, reduce swelling, and improve joint function. In more severe cases, stronger pain medications may be prescribed.
Injection Therapy
Corticosteroid injections are used to deliver powerful anti-inflammatory medication directly into the affected joint, providing significant pain relief and reducing inflammation, especially in cases of arthritis or severe joint conditions.
Bracing and Supports
Braces, splints, or other support devices are used to stabilize the injured or affected joint, reduce strain, and promote proper alignment during the healing process. They can also help prevent further damage during recovery.
Minimally Invasive Surgery
Techniques like arthroscopy involve small incisions and the use of a camera to repair joint damage, such as torn cartilage or ligaments. These procedures typically result in less pain, minimal scarring, and faster recovery compared to traditional surgery.
With these options, sports medicine doctors aim to minimize pain, enhance mobility, and prevent future injuries.
Sports Medicine Doctor in San Antonio, TX
Living with knee or shoulder pain limits your ability to perform daily activities and enjoy an active lifestyle. Consulting a sports medicine doctor can make all the difference by providing safe, effective treatments to help you recover fully.
At the Center for Orthopaedic Surgery and Sports Medicine, our board-certified orthopedic physicians and sports medicine specialists specialize in diagnosing and treating a range of musculoskeletal conditions. With advanced techniques and a patient-first philosophy, we aim to provide quick relief and long-term solutions for every patient.
Do not wait — regain control over your health and mobility today. Call us today at (210) 692-7400 or schedule your visit using our easy-to-fill appointment request form. We look forward to serving you!
