During movement, tendons play a pivotal role, acting as the sturdy bridges that connect muscles to bones. These enable you to execute a wide range of motions, from lifting heavy objects to walking and running. Unfortunately, your tendons are susceptible to injury and conditions like tendonitis that [Read More]
Achilles Tendonitis Treatment San Antonio TX
What Do You Mean by RICE for Tendonitis Treatment
Tendonitis is one of the most common injuries that people experience. It involves inflammation of your tendons, the tissue that connect muscle to bone. This can occur from overuse, repetitive motions, or direct trauma – and may prevent you from using the affected body part altogether. Doctors [Read More]
Treatments for Achilles Tendonitis
Achilles tendonitis refers to the inflammation of the Achilles tendon, the thick connective tissue running between the calf muscle and the heel bone. Achilles tendonitis is caused by putting repetitive strain on the tendon— more like your body’s way of telling you that you’ve pushed it too [Read More]
