The knee is a complex hinge joint because it allows for extension and flexion as well as rotation of the lower leg. It is the largest joint in the body, and it is also one of the more frequently injured joints. Knee pain that comes on slowly over a long period of time, such as from arthritis, can [Read More]
Knee injuries
Recovery from a Knee Ligament Injury
The knee contains four main ligaments that connect the thighbone (femur) to the shinbone (tibia). These ligaments are tough, but they can be stretched or torn due to severe impact or overuse, including from playing sports or if you are injured in an accident. A ligament takes longer to heal than [Read More]
What to Expect if You Have an Unstable Kneecap
If you’ve ever seen a dislocated kneecap, chances are it isn't a sight that is easily forgotten. The image of someone writhing on the ground in agony can imprint deeply on a person. Just the thought of the kneecap coming loose and slipping to the side can make your stomach turn. And yet it is fairly [Read More]
ACL vs. PCL Tear
Knee injuries are among the most common sports and general orthopedic injuries – and the most likely to keep you on the sidelines for an extended period of time. That’s because the knee is the largest joint and also one of the most complicated in your body – enabling you to flex, bend and rotate [Read More]



