Tendonitis is caused by inflammation or irritation of a tendon. It can be a very painful condition without treatment. Tendons are tough bands of tissue that attach muscle to bone. They are found in many places of the body, including the shoulder, elbow, hip, knee, wrist, heel, and thumb. You can [Read More]
Prevent Tendonitis
Tips for Preventing Tendonitis
Tendons are tough, flexible tissue that connects muscles to bones. When too much stress causes one or more tendons to become inflamed, a painful condition known as tendonitis can occur. It can limit your range of motion and keep you from the activities you enjoy. Tendonitis, also known as [Read More]
