Your knee is more complex than you may realize. It consists of interconnected structures—two types of cartilage, two important tendons, four main ligaments, and three main bones—that work together to give it stability, flexibility, and range of motion. However, while these components are crucial for [Read More]
Knee Injury
Treatments For A Torn Meniscus
A meniscus tear is a common knee injury most often incurred while playing sports or exercising. Athletes, professional and amateur, and those who are highly physically active are particularly suspectable. The knee meniscus is C-shaped cartilage located between the shinbone and the thighbone. You [Read More]
Symptoms Of An Unstable Kneecap
You should be aware of a hard knobbly bone that rests in front of your knee. It is called the kneecap, and it gives the muscles in your thigh leverage when you extend your leg. The kneecap also helps protect other parts of your knee. While a network of ligaments and tendons keep your kneecap in [Read More]
Recovery From A Meniscus Tear
The knee has 2 C-shaped pieces of cartilage that serve as buffers between the shinbone and thighbone. When the cartilage tears, it is known as a meniscus tear. A meniscus tear happens when you forcefully twist or rotate the knee. This is a very common knee injury that often develops when playing [Read More]
Why Should You Visit a Knee Doctor?
The knees support the weight of your body, allowing you to sit down, stand up, run, walk, and carry out your daily activities. Regular use of the knees over time, or heavy use due to sports, can result in knee injury – which can lead to a lot of pain and even disability. If any damage incurred by [Read More]
