We depend on our shoulders so often every day that we may not realize how important a shoulder is until it’s injured. Shoulders provide the greatest range of motion of any joint in the body. Because of this, a shoulder injury can curtail even the most basic of our daily activities. Whether that’s [Read More]
Sports Injuries
The 10 Most Common Orthopedic Injuries
We humans put our bodies through a lot, so most of us suffer some sort of musculoskeletal injury at some point in our lives. Between accidents and sports to simply working, there are plenty of ways in which a person can get hurt. Some types of orthopedic injuries are much more common than others. [Read More]
Workout Pain That Should Not Be Ignored
Many people work out daily. Good pain is something most fitness fans know all about, but what about when working out hurts and it isn't simple discomfort? Should you power through the pain or get it checked out? It's important to know the difference between the good kind of pain that properly [Read More]
Sprain Vs. Strain
If you had to choose between a strain or sprain, which malady would you prefer to endure? Truthfully, neither are much fun but most people don't realize that there's a difference between the two. Difference Between Sprains and Strains A sprain is a condition caused by bands of tissue, [Read More]
Types of Fractures
We are born with 270 bones; by adulthood many of those bones have fused together, leaving us with 206 bones that support every step and movement we make for the rest of our lives. Over the course of a lifetime, it’s highly probable that one of these 206 bones will sustain a fracture. Here is more [Read More]